SHEDDING POUNDS AFTER FORTY: A WOMAN'S APPROACH

Shedding Pounds After Forty: A Woman's Approach

It’s a common myth that losing weight becomes difficult as we age. While it’s true that our metabolisms naturally slow down with time, that doesn’t mean achieving your desired body composition is out of reach. With the proper plan, women over 40 can successfully shed pounds and feel their absolute greatest. Here are some tips to help you get

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